The Role of a Birth Doula
A doula helps you prepare for the act of birth and supports you through it.
Unlike medical professionals, a doula covers emotional, physical, and spiritual needs.
I see my role is to help you feel safe, informed, and deeply cared for while you undergo such a transformation.
This descend may feel disorienting and unclear. I walk beside you offering empowerment and light in moments of confusion, and a grounding, calming presence as your body releases and opens. I help create a field of safety around you and facilitate clear communication with your family and medical staff when needed.
As a woman, you are capable of so much! It is up to you to discern what kind of birth support feels right for you — so, listen to your intuition and choose what truly serves your highest good!
To give birth is to dissolve into Union and reemerge forever changed.
My Approach
My work as a doula is yoga-centered. I see birth as an opportunity for you to experience Yoga in its fullest sense: complete Union.​
The yoga of giving birth will call on your wild feminine. It is your instinctual and powerful self that needs to rise to guide the body and consciousness through this transformative passage. By connecting with this energy, you can merge your own Shakti into awareness (Shiva), opening the path to Divine Union.
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The way I often prepare for and move through a birthing experience is through the first six limbs of yoga:
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Yama & Niyama — ethical restraints and observances
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Asana — physical posture
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Pranayama — breath control
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Pratyahara — withdrawal of the senses
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Dharana — concentration
This practice can lead you to experience the last two limbs:
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Dhyana — meditation
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Samadhi — union with the Divine
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Through body-based meditation, breath awareness, and mindful preparation, I support you in staying present through each wave, especially if you wish to birth unmedicated. This approach helps you deepen your embodiment beyond the mat.
Each birth is a unique initiation. It asks you to let something go, to open in new ways, and to be reborn alongside your child. One body becomes two, yet the connection between them remains.
It is my honor to walk with you through this threshold.
Packages
Birth Support Package
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Price: $1,400 (payment plan available)
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2 prenatal sessions (online or in-person)
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Continuous birth support
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1 postnatal session
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Supportive communication with family and medical staff
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Optional add-on: Extend into postpartum care with 10% off
This package is ideal for those seeking support through the birth itself, with grounding, guidance, and presence throughout the process.
Prenatal Support +
Birth Preparation
Extra sessions before birth to practice presence, breath, and body awareness through the six limbs of yoga. Helps you enter birth grounded, empowered, and embodied.
Options:
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10 sessions – $1,100
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5 sessions – $600
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3 sessions – $390
Includes guided mindfulness, embodiment, and yoga-based practices, birth/postpartum preparation, and in-between session support. Option to combine with full birth doula and postpartum care (10% discount).
Contact
Let's schedule a connection call to start planning your birthing experience.
Schedule your introductory call here